| Description |
xxxi, 415 p. : ill. ; 28cm. |
| Bibliography |
Includes appendices, bibliographical references and index . |
| Contents |
Nutrition : Making it work for you -- The human body : Are we really what we eat? -- Carbohydrates : Bountiful sources of energy and nutrients -- Fat : An essential energy-supplying nutrient -- Proteins : Crucial components of all body tissues -- Vitamins : Micronutrients with macro powers -- Minerals : Building and moving our bodies -- Fluid balance, water and alcohol -- Achieving and maintaining a healthy body weight -- Nutrition and physical activity : Keys to good health -- Nutrition throughtout the life cycle -- Nutrition issues : The safety and security of the world's food supply. |
| Subject |
Nutrition -- Textbooks
|
| Added Author |
Manore, Melinda 1951-
|
| ISBN |
0805379681 |
|
0805379282 |
|
